Once patients are done with therapy we have a variety of options to continue exercising. We have a graduate program, and an exercise hour program. A description of each program is listed below. If you have further questions please call our office for additional information.
Our graduate program offers flexible hours and days based on your schedule and our regular business hours.
In order to be in our graduate program you must be evaluated by a therapist to ensure the ability to perform your exercises independently.
Therapist are still available for questions, but as a graduate you will be independent in the pool. You may schedule with the therapist if you need an updated program.
Each session is one hour and our prices are listed below depending on how many sessions you would like per week. Prices are listed per month.
If you want to come 1-2 times a week for an hour session it will be $75/month. If you would like to come in 3 times a week it will be $100/month, and 4-6 times a week is $125/month.
Group Exercise Classes
The group exercise class was designed for past patients and clients to be able to utilize the therapeutic properties of the water under the supervision of a Physical Therapist Assistant and Aide. The exercises provided are for general strengthening and endurance building.
Before joining the class you will be required to go through a screening to assess safety in the ability to perform activities. Assessment of goals will be done in the screening as well, and the appropriate class days and time will be chosen after the assessment.
Currently we have two styles of classes that offer different techniques and instruction.
The Monday, Wednesday and Friday class involves exercises performed in a circuit training style. Each rotation will be timed for a total of 3 minutes. The exercises focus on full body training. The rotations are in the shallow and deep water. The therapist assistant/aide will describe new exercises and ensure safety performance. The participants must be independent in the pool and cleared from therapy needs.
The Tuesday/Thursday class involves full body exercises performed as a group. Exercises will be in shallow and deep water. If assistance is needed for the activities a therapist assistant or aide will be in the water to assist the client. This class is designed for participants who may need more assistance than the individual rotations in the Monday/Wednesday/Friday class.